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Date(s) - 02/17/2018
10:30 am - 12:30 pm

Hartford Mindfulness Center


Join Us for a New Workshop: Compassionate Acceptance – A New Years Resolution Solution

DATE: Saturday, February 17, 2018
TIME: 10:30 – 12:30
COST: $45

Every New Year we approach our resolutions with excitement — and dread. We’re initially committed to accomplishing our goals, only to see our desire eventually wane. Why is that?

When negativity drives our resolutions, it reinforces the “I’m not good enough” myth. We want to change what we don’t like, flooding our thoughts with hurtful beliefs based on societal expectations, unaware of the damage we’re inflicting.

No Wonder We Fail!

Learning to approach our Whole Being with heart creates compassion. Learning to desire growth with gentle acceptance replaces hurtful paradigms. True growth, based on honesty and wholeness, is now possible.
Please join us as we explore, question, and reshape our resolutions. Mindfulness, creativity, and dyads will help facilitate this process.

Cheryl Leigh Mowry MS, LPC is a licensed psychotherapist in private practice for 29 years. Cheryl is the founder of Become The Changes, a workshop and training organization committed to helping people heal themselves and the world.

Space is limited and preregistration is suggested.




Bookings are closed for this event.